I was backpacking across Peru when I discovered Agua De Florida — one of the main colognes used in South America by shamans as spiritual tool for ceremonial protection, cleansing and healing.
 
Ever since then, I’ve used it as part of my writing ritual, when I’m sitting down to write about personal or emotional stories. I also used it before any important podcast interviews or speaking gigs, when I know I want to tap into my honesty and protect myself from feeling vulnerable.
 
How to incorporate it in your writing practice?
 
Sourced from Peru, when you purchase a bottle of Agua de Florida from me, you’ll get access to a video demonstration of how I use it in my writing rituals. Plus, an 'anchor phrase' which you can use to centre yourself and write from a place of forgiveness and compassion. 
 
I keep a bottle on my desk and even have one in laptop bag for when I have interviews scheduled. You can also add it to water in a spray bottle to cleanse a room. For me, it’s about making a moment to pause before any kind of self-expression, honouring the moment and knowing your story is in safe hands (yours!)