After ten years as a journalist raising awareness of mental health issues, Amy completed a Diploma in Counselling, backing up a lifetime of front-line experience with an internationally-recognised qualification that enables her to work with people one-on-one.
During her one-on-one sessions, Amy’s unique style of Holistic Counselling focuses on storytelling and self-expression as a pathway to relief; working with women to find the words to describe their experience and emotions, discover a new perspective, shed old labels and self-belief systems and, at it’s heart, find a way to own their past - rather than allowing it to own them.
In addition to a wide range of issues, Amy supports women transitioning life stages, testing circumstances and emotional challenges, whilst attempting to juggle their own expectations and societal pressures. With experience in disordered eating, infertility, postnatal depression, loss and terminal illness, Amy incorporates therapeutic tools such as memorialising and meaning-making to help women to make peace with old memories, actions and interactions and even use their experiences to help other people in a similar situation.
Work with Amy:
In addition to one-on-one virtual appointments which are available during work hours, evenings and weekends, Amy also hosts Pop-Up Storytelling Spaces at festivals, workplaces and one-off locations (keep an eye on Instagram) - a chance to empower people to make peace with their story, even in a public or business setting. In addition, we offer Storytelling for Healing Workshops as add-ons for health events, yoga teacher training and corporate retreats. And, for a bespoke workshop straight to your inbox, discover our Download: Healing program, a unique way to access healing no matter how busy your schedule.